Rheumatoid Arthritis (RA) is a chronic inflammatory disorder whose main manifestation is pain. RA is not fatal. However, it can mark an ending to a mobile life, and start an entrapment in a body whose joints have become stiff and crippled. It affects 1 individual in every 100. While not as widespread as osteoarthritis, RA can become severe more rapidly. Most people who are going to have RA are between the ages of 20 and 40. But it can begin at any age.
Breakfast on the Run – Fill the Tank before the Journey not after
August 19, 2010 By Leave a Comment
So many of us in North America have difficulty with breakfast. We are sluggish in the morning. Have no time to make a nutritious breakfast to fill our bodies with protein for a long days work. We need a quick fix – coffee and a muffin is the usual answer. It just doesn’t work well.… [Continue Reading]
Health Tip – Drink Water when you are Hungry
August 5, 2010 By Leave a Comment
How many of us go straight to the fridge when we come home? Or want a snack? You too? Is your car full of wrappers of snack food? Do you sit down to watch TV with cookies or snack foods? The overload of carbs and synthetic fats is much more than our bodies can handle.… [Continue Reading]
