Pain creates tension, both in our minds and in our muscles. The tension exacerbates pain; a vicious circle. A bath with a cup of Epsom salts in the evening is soothing and relaxing. Epsom Salts are a natural from of Magnesium and well absorbed. It is also very cheap and easy to get from most… [Continue Reading]
Osteoarthritis – The Revolutionary Truth
July 13, 2010 By 1 Comment
Medical research now reveals that osteoarthritis is not an inevitable consequence of aging. The pain and loss of mobility that effects 80% of all North Americans is entirely avoidable. Even after the onset of osteoarthritis there is relief beyond the dangerous and often ineffectual regimes of pain killers.
